This week, Heather chats with Megan Moore from the USJ Holiday Mart. This annual event in Jackson, TN is the unofficial kickoff of the holiday season in West Tennessee.

Heather chats with Lisa Warmath from University of Memphis at Lambuth and Brandy Strutsman Director of Leadership Development, Jackson, TN Chamber about the Leadership University program.

In this episode, Heather dives into the crucial topic of heart health for women. Heather provides practical advice on prevention, including incorporating physical activity, making mindful dietary choices, and more. Join Heather on this transformative journey towards a healthier, happier heart.