This week, Heather is joined by Traci Schott, Owner of Feed Your Soul. Everyone should have a therapist on speed dial. May is mental health month. Listen as she gives some useful tips in times of tough circumstances.

Heather gets fired up about dating in the social media age and how you should define your own self-worth.

Heather talks with Judy Duke, wife mother and Star Center Advocate, about her daughter Julie as we get ready for World Down Syndrome Awareness Day.