In this episode, Heather dives into the crucial topic of heart health for women. Heather provides practical advice on prevention, including incorporating physical activity, making mindful dietary choices, and more. Join Heather on this transformative journey towards a healthier, happier heart.

This week, Heather chats with Mylee Bankston. Mylee grew up in Jackson, Tennessee, but now calls Nashville her home. She has a heart for empowering Christian singles through her video content on Instagram and TikTok. She is also the author of "Is Being Single a Gift?: Trusting God While Unpacking Hard Truths on Singleness"

Instagram: @myleebankston

TikTok: @myleebankston

Website: www.myleebankston.com