Cassidy and Rachel are a team. Which is why Heather brought them in together to chat. Listen to this week's episode.
Heather talks about what's been going on in the last couple months and decisions in the new year.
In this episode, Heather dives into the crucial topic of heart health for women. Heather provides practical advice on prevention, including incorporating physical activity, making mindful dietary choices, and more. Join Heather on this transformative journey towards a healthier, happier heart.
Heather gets fired up about dating in the social media age and how you should define your own self-worth.
