Melissa Harris is Just a Girl, With a lot to say. This week Heather and Melissa talk about their faith and how it has helped them through difficult times. Visit Melissa's facebook page @justagirlwithalottosay

Heather talks with Judy Duke, wife mother and Star Center Advocate, about her daughter Julie as we get ready for World Down Syndrome Awareness Day.

Heather and Jensen chat with Kristen White, owner of Atlas Fitness.