Heather and Julie catch up for the first time in a couple months and talk about what's going on in the world today.

Melissa Harris is Just a Girl, With a lot to say. This week Heather and Melissa talk about their faith and how it has helped them through difficult times. Visit Melissa's facebook page @justagirlwithalottosay

In this episode, Heather dives into the crucial topic of heart health for women. Heather provides practical advice on prevention, including incorporating physical activity, making mindful dietary choices, and more. Join Heather on this transformative journey towards a healthier, happier heart.