In this episode of the Woman 2 Woman podcast, Heather opens up about her personal experience with premenopause. She shares her journey of recognizing the symptoms, seeking medical advice, and navigating the emotional and physical changes that come with this natural transition. Heather gets transparent and real when she talks about the challenges of managing hot flashes, mood swings, and sleep disturbances. She also discusses the impact on her relationships and how she has learned to communicate her needs and boundaries with her loved ones. This episode is a must-listen for any woman who is approaching or going through this next stage of life, as Heather's vulnerability and honesty will leave you feeling seen and supported.

Heather chats with high school classmate and Vanderbilt AD Candice Storey Lee.

Lee, a native of Madison, Alabama, and former student-athlete at Vanderbilt, is the vice chancellor for athletics and university affairs and athletic director.

Lee is Vanderbilt’s first female athletic director and the first African American woman to head an SEC athletics program. Lee has served as an integral leader at the university and in athletics for almost 20 years, most recently serving as deputy director of the program, a role she was appointed to in 2016. She has also served as the department’s senior woman administrator since 2004.

In this episode, Heather is joined by the talented and multi-faceted Ashley Wilson for a conversation about her numerous endeavors and diverse professional experiences. Join Heather and Ashley as they uncover the secrets of juggling multiple roles and pursuing a life filled with passion and purpose.